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About My Practice

Website: www.jfisherwellness.com

I invite you to sit with me and have a conversation about who you are and what you hope for. I believe in treating the whole person, and specialize in supporting people with anxiety, major change, loss, and depression. We live in a fast-paced culture filled with distractions and technology, which can often cause great loneliness. I find that offering space and peace within can be beneficial to the overall health of a person. I hope to share with you my compassion, creativity, and openness in caring about and listening to your experience. I specialize in working with couples and communication, infertility, new parents and postpartum depression, anxiety, illness, loss, financial psychology, addiction and depression. I use a variety of modalities including Mindfulness, Cognitive-behavioral therapy, expressive arts, and feminist/empowerment therapy.